Weigh In record (no journal entry) for 03 July 2020
|
156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
402 kcal
|
Fat: 19.38g | Prot: 19.62g | Carb: 35.41g.
Breakfast: Kaffee mit Milch, Meßmer Melissen-Mischung. Lunch: Hofmaier Geflügel-Leberwurst, Wasa Roggen Dünn, Frosta Süßkartoffel Pfanne, Gekochtes Ei. Snacks/Other: Wassermelone. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maddytepunkt's weight history
|