Weigh In record (no journal entry) for 03 July 2020
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164.7 lb
Lost so far: 19.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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270 kcal
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Fat: 19.78g | Prot: 16.92g | Carb: 5.85g.
Breakfast: Свинокомплекс Томский Сардельки Колобки с Сыром, Сахар, Кофе, Жареное Яйцо, Сметана. more...
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losing 12.3 lb a week
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valeriya.korolev's weight history
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