mo lin's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
125.4 lb Lost so far: 1.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2020:
50 kcal Fat: 0.36g | Prot: 4.86g | Carb: 9.88g.   Breakfast: 蘆筍, 花椰菜. more...
1300 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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