Weigh In record (no journal entry) for 02 July 2020
|
131.0 lb
Lost so far: 4.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
599 kcal
|
Fat: 24.71g | Prot: 21.07g | Carb: 79.66g.
Breakfast: Мёд, Банан, Кофе. Dinner: Перекресток Салат Винегрет Овощной с Маслом, Щи с Мясом. Snacks/Other: Roshen Вечерний Киев. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekrasilnikova1969's weight history
|