Weigh In record (no journal entry) for 02 July 2020
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1295 kcal
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Fat: 82.17g | Prot: 62.45g | Carb: 54.51g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g), Boiled Egg, Coffee, Equal Equal, Vermont Creamery Cultured Butter, Land O'Lakes Heavy Whipping Cream. Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Martin's Potato Hamburger Rolls, American Cheese, Great Value Beef Burgers 80/20. Snacks/Other: Carlo Rossi Moscato Sangria. more...
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gaining 3.5 lb a week
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Cheleez30's weight history
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