trancelucent1's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
159.4 lb Lost so far: 2.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
2293 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.6 lb a week

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