Weigh In record (no journal entry) for 02 July 2020
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156.3 lb
Lost so far: 22.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1425 kcal
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Fat: 61.30g | Prot: 82.85g | Carb: 130.20g.
Breakfast: Tradilège Blanc de Dinde -25% de Sel, Marque Repère Briochette, Nestlé Nat Chocolat et Fraises, Kiwi, Activia Saveur Coco. Lunch: Paul Tartelette Framboises, Carrefour Sauce Caesar, Parmesan (Râpé), Oeuf, Blanc de Poulet, Tomates Cerises, Auchan Laitue Iceberg. Dinner: Auchan Jambon Serrano Espagnol, Amora Vinaigre de Vin , Aldi Vinaigre Balsamique , Seeberger Cranberries, Carrefour Tomme de Brebis, Fromage Cheddar, Chou-Fleur, Florette Radis, Florette Laitue Iceberg. more...
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losing 1.5 lb a week
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