pinky-84's Journal, 02 July 2020

Grosse Sprünge gefallen mir zwar besser, aber ich nehm was ich kriege!!!
174.8 lb Lost so far: 20.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2020:
156 kcal Fat: 1.98g | Prot: 15.74g | Carb: 19.07g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten,  Kaffee mit Milch und Zucker. Lunch: Penny Markt Hähnchenbrustfilet. more...
losing 0.3 lb a week

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