Weigh In record (no journal entry) for 01 July 2020
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234.7 lb
Lost so far: 8.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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2259 kcal
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Fat: 108.96g | Prot: 88.97g | Carb: 237.28g.
Breakfast: Jugo de Piña, Pollo Molido, Fideos Chow Mein, Chinos, Tacos Dorados. Lunch: Trebolac Queso de Capas, Queso Oaxaca, Banano, Queso Fresco, Agua de Jamaica, Aguacate Aguacate, Crema de Leche, Chips de Tortilla (de Maíz Blanco), Sopa de Tortilla. Snacks/Other: Café Regular, Cupcake. more...
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gaining 0.9 lb a week
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