Weigh In record (no journal entry) for 02 July 2020
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142.9 lb
Lost so far: 4.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1690 kcal
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Fat: 101.28g | Prot: 43.13g | Carb: 172.75g.
Breakfast: Доширак Лапша со Вкусом Говядины, Мороженое Пломбир, Пшеничный Хлеб, Тушеные Овощи, Растительное Масло, ВкусВилл Фрикадельки из Свинины и Говядины, Перловка Отварная. more...
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losing 10.8 lb a week
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