Weigh In record (no journal entry) for 15 June 2013
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165.5 lb
Lost so far: 2.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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656 kcal
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Fat: 26.26g | Prot: 12.10g | Carb: 95.37g.
Breakfast: Pound Cake, Coffee with Milk. Lunch: Ice Cream Cookie Sandwich, Coffee with Milk. more...
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losing 3.5 lb a week
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zonja47405's weight history
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