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Druivensuikertje
Journal
01 Jul 20
Druivensuikertje's Journal, 01 July 2020
Druivensuikertje's Profile
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Weigh In record (no journal entry) for 01 July 2020
231.3 lb
Lost so far:
16.1 lb
.
Still to go:
70.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2020:
694 kcal
Fat: 39.88g | Prot: 49.47g | Carb: 22.19g.
Dinner:
Bacon, Albert Heijn Biologische Hamburger, AH Zuurkool, Jumbo Thaise Roerbak Mix, Gebakken Ei.
Snacks/Other:
Demeter Appelazijn, SPA Water, Koffie.
more...
4118 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Druivensuikertje's weight history
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