|
Atingi meu objetivo de peso, mas não vou parar por aqui. Vou buscar o 77 kg somados a mais massa magra! 💪🏻
|
173.1 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 July 2020:
|
194 kcal
|
Fat: 3.10g | Prot: 5.60g | Carb: 36.00g.
Breakfast: Paulista Iogurte , Pullman Artesano Original . more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abduba's weight history
|