Weigh In record (no journal entry) for 01 July 2020
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125.9 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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903 kcal
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Fat: 30.73g | Prot: 20.44g | Carb: 125.30g.
Lunch: Конфета, Песочное Печенье, Дыня, Вино Сухое, Ризотто с Грибами, Жирные Сливки, Кофе. more...
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losing 6.2 lb a week
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