Weigh In record (no journal entry) for 01 July 2020
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129.4 lb
Lost so far: 8.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1320 kcal
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Fat: 118.52g | Prot: 60.67g | Carb: 6.93g.
Breakfast: Авокадо Авокадо, Масло Авокадо, Вареное Яйцо. Lunch: Жареные или Запеченные Куриные Бедра, Venta Сливки 35%. Dinner: Cumhuriyet Sucuk, Яйцо, Сливочное Масло. more...
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gaining 1.9 lb a week
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lencık@06's weight history
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