monika1256's Journal, 01 July 2020

Weigh In record (no journal entry) for 01 July 2020
120.4 lb Lost so far: 18.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2020:
428 kcal Fat: 8.01g | Prot: 9.13g | Carb: 81.09g.   Breakfast:  Nektarynki,  Mandarynka,  Mrożona Kawa ze Śmietanką i Cukrem, Bjorg Porridge Figue Framboise. more...
losing 4.6 lb a week



     
 

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