Weigh In record (no journal entry) for 01 July 2020
|
128.5 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2020:
|
398 kcal
|
Fat: 24.75g | Prot: 15.79g | Carb: 27.97g.
Breakfast: Простоквашино Сметана 15%, Азбука Вкуса Оладьи из Кабачков. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|