Weigh In record (no journal entry) for 01 July 2020
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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398 kcal
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Fat: 24.75g | Prot: 15.79g | Carb: 27.97g.
Breakfast: Простоквашино Сметана 15%, Азбука Вкуса Оладьи из Кабачков. more...
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losing 20.1 lb a week
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anuta_rogozina's weight history
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