Weigh In record (no journal entry) for 01 July 2020
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162.0 lb
Lost so far: 35.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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233 kcal
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Fat: 10.15g | Prot: 12.41g | Carb: 23.99g.
Breakfast: Badem, Süt, Yulaf Ezmesi. more...
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losing 6.9 lb a week
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Ayşegül l's weight history
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