Weigh In record (no journal entry) for 01 July 2020
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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767 kcal
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Fat: 35.42g | Prot: 32.25g | Carb: 95.15g.
Breakfast: 마늘, 찐단호박, 아메리카노, 토마토, 계란후라이, 애호박. Lunch: 두부조림, 설탕, 고추장, 곤약. Dinner: 토마토, 무, 애호박. Snacks/Other: Sunnuts 하루견과, 애호박. more...
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steady weight
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chameseul's weight history
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