Weigh In record (no journal entry) for 01 July 2020
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114.9 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1544 kcal
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Fat: 101.47g | Prot: 80.94g | Carb: 85.86g.
Breakfast: 풀무원 고구마샐러드, 오일파스타. Lunch: 두부유부초밥, 갈비찜. more...
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losing 2.7 lb a week
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김상희입니당's weight history
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