Weigh In record (no journal entry) for 30 June 2020
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185.4 lb
Lost so far: 38.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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648 kcal
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Fat: 35.31g | Prot: 26.04g | Carb: 56.82g.
Lunch: Almôndegas de Carne de Vaca, Salada Vinagrete, Arroz Doce. more...
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losing 0.4 lb a week
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Nathalya Carolina's weight history
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