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A MELHOR ESCOLHA (TATYILHA)
Journal
30 Jun 20
A MELHOR ESCOLHA (TATYILHA)'s Journal, 30 June 2020
A MELHOR ESCOLHA (TATYILHA)'s Profile
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Weigh In record (no journal entry) for 30 June 2020
271.2 lb
Lost so far:
0 lb
.
Still to go:
121.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 June 2020:
956 kcal
Fat: 42.78g | Prot: 48.46g | Carb: 97.03g.
Breakfast:
Limão, Água.
Lunch:
Sopa de Mandioquinha, Filé de Frango Grelhado, Salada Vinagrete, Salada de Agrião.
Dinner:
Ovo (Inteiro), Vigor Requeijão Cremoso Tradicional, Manteiga (com Sal), Tapioca.
more...
3532 kcal
Activities & Exercise:
Hiking - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours.
more...
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A MELHOR ESCOLHA (TATYILHA)'s weight history
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