Weigh In record (no journal entry) for 30 June 2020
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220.9 lb
Lost so far: 7.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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1209 kcal
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Fat: 50.87g | Prot: 79.23g | Carb: 111.16g.
Breakfast: Krisprolls Complets sans Sucre Ajoutés , Auchan Gruyère, Nespresso Café , Auchan Croustillants Cacahuète. Lunch: Mozzarella, Betteraves, Kefta. Snacks/Other: Auchan Croustillants Cacahuète, Oeuf (Entier), Mangues. more...
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gaining 3.6 lb a week
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