Weigh In record (no journal entry) for 20 June 2013
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332.8 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1065 kcal
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Fat: 37.00g | Prot: 72.00g | Carb: 118.00g.
Breakfast: Purified Drinking Water, Purified Drinking Water. Lunch: Cliff Crunch Granola Bar, Purified Drinking Water (20 oz), 2% Milk American Cheese Singles, White Sliced Bread, Rotisserie Seasoned Chicken. Snacks/Other: Sugar Free Strawberry Jello, Purified Drinking Water, Clif Kid Organic Z Bar - Chocolate Chip. more...
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losing 28.0 lb a week
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