Weigh In record (no journal entry) for 30 June 2020
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168.2 lb
Lost so far: 16.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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579 kcal
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Fat: 24.93g | Prot: 28.36g | Carb: 61.54g.
Breakfast: Кофе, Сахар, Кабачковые Оладьи. Lunch: Магнат Печень Говяжья Тушеная в Сметане, Макароны Отварные. more...
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losing 6.2 lb a week
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valeriya.korolev's weight history
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