Weigh In record (no journal entry) for 29 June 2020
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155.4 lb
Lost so far: 13.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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892 kcal
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Fat: 29.12g | Prot: 40.96g | Carb: 126.20g.
Breakfast: Bananas , Silk True Almond Unsweetened, Oatmeal, Silk True Almond Unsweetened, Honey , Coffee. Lunch: Olive Oil , Cucumber (with Peel) , Tomatoes, Onions , Mixed Salad Greens, Beef Steak. Dinner: Sweet Cherries , Honey , Tea (Brewed) . more...
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1874 kcal
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Activities & Exercise:
Mix Abs - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Lili-1989's weight history
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