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NewSarah!
Journal
20 Jun 13
NewSarah!'s Journal, 20 June 2013
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Weigh In record (no journal entry) for 20 June 2013
142.1 lb
Lost so far:
82.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2013:
918 kcal
Fat: 21.13g | Prot: 62.33g | Carb: 34.47g.
Breakfast:
Kraft Miracle Whip, Stonehedge Farms Wraps, Chicken Breast.
Snacks/Other:
White Table Wine.
more...
2121 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours and 15 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours.
more...
gaining 1.8 lb a week
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