Druivensuikertje's Journal, 29 June 2020

232.6 lb Lost so far: 14.8 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 81.33g | Prot: 71.11g | Carb: 15.63g.   Dinner: Cherrytomaten, Kaneel, Gebakken Ei, Bacon, Jumbo Volle Franse Kwark, AH Geitenkaas Belegen 50+. Snacks/Other: Koffie, Demeter Appelazijn, SPA Water. more...

4353 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...