rdnkgirlie20's Journal, 03 January 2009

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Weigh In record (no journal entry) for 03 January 2009

159.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2009:

1711 kcal

Fat: 107.76g | Prot: 62.00g | Carb: 131.46g. Breakfast: POACHED EGG. Lunch: CHILIS QUESADILLA. Dinner: LIGHT RANCH, GREEN SALAD, ARTICHOKE. more...

2151 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

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rdnkgirlie20's Journal, 03 January 2009

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