Weigh In record (no journal entry) for 03 June 2020
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191.8 lb
Lost so far: 30.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1486 kcal
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Fat: 52.90g | Prot: 72.80g | Carb: 187.71g.
Breakfast: Miel, Huevo Revuelto, Banano, Panqueca de Avena. Lunch: Lentejas Cocidas, La Victoria Chicharrón Carnudo , Arroz Blanco. Dinner: Carulla Chicharrones de Cerdo, Diana Arroz Blanco, Lentejas Hervidas. Snacks/Other: Zorba Yogurt Griego, Granadilla. more...
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losing 1.3 lb a week
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carolinalozanot's weight history
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