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Me pesar todos os dias
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232.6 lb
Lost so far: 67.2 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1028 kcal
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Fat: 47.85g | Prot: 87.40g | Carb: 72.18g.
Lunch: Azeite de Oliva, Tomates, Chuchu Cozido, Abóbora Cabotia, Brócolis, Pernil Assado. Dinner: Tittos Pururuca Pele Suína Frita, Xilitol, Pernil Assado, Abóbora Cabotia. more...
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losing 21.6 lb a week
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