Weigh In record (no journal entry) for 28 June 2020
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155.4 lb
Lost so far: 8.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1003 kcal
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Fat: 37.29g | Prot: 120.49g | Carb: 41.70g.
Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Tomates, Salade Verte, Oeuf Brouillé, Escalope de Veau. Dinner: Salade Verte, Tomates, Escalope de Poulet. Snacks/Other: Milka Caramel & Noisettes Entières. more...
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losing 3.1 lb a week
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