Weigh In record (no journal entry) for 19 June 2013
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182.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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246 kcal
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Fat: 2.22g | Prot: 4.08g | Carb: 57.62g.
Breakfast: Sweet Apple Slices with Low Fat Caramel Dip, Raspberries. Lunch: Raspberries. more...
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losing 0.9 lb a week
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