Weigh In record (no journal entry) for 28 June 2020
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152.1 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1400 kcal
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Fat: 78.25g | Prot: 39.84g | Carb: 136.69g.
Breakfast: Orion Choco Pie, SPAR Салат Мимоза с Сайрой. Lunch: Суп из Сайры, Московский Провансаль Майонез Классический 67%. Dinner: Нектарин, Перекресток Улитка Греческая Курица/Картофель. Snacks/Other: Lay's Чипсы. more...
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losing 0.4 lb a week
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