Weigh In record (no journal entry) for 22 June 2020
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137.8 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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307 kcal
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Fat: 8.36g | Prot: 9.38g | Carb: 53.52g.
Dinner: Expo Fresh Strawberries , Dole Bananas, Friendly Farms 2% Reduced Fat Milk, General Mills Rice Chex Cereal, Ledo Pizza Veggie Pizza. more...
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losing 9.1 lb a week
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