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changed the batteries in my scales as it advised me it was low on my morning weigh in.... thinking maybe that they have been lying to me with low battery... no-one drops this much in hours surely!!
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121.5 lb
Lost so far: 12.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1368 kcal
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Fat: 68.22g | Prot: 61.75g | Carb: 123.20g.
Lunch: Asda Mediterranean Herb Wraps, Aldi Smoked Back Bacon, Ashfield Farm Reduced Fat Pork Sausages. Dinner: Asda Mediterranean Herb Wraps, Morrisons German Smoked Cheese, Tesco Quarter Pound Beef Burger. Snacks/Other: Morrisons German Smoked Cheese, Belmont Digestive Biscuit, Snackrite Stackers. more...
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losing 0.3 lb a week
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