Weigh In record (no journal entry) for 20 June 2020
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178.4 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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420 kcal
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Fat: 27.43g | Prot: 24.17g | Carb: 22.01g.
Breakfast: الفليفة, زيت الزيتون, بيضة. more...
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donea.malash's weight history
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