Weigh In record (no journal entry) for 27 June 2020
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151.7 lb
Lost so far: 10.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1385 kcal
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Fat: 51.76g | Prot: 74.94g | Carb: 155.84g.
Breakfast: Обычные Блины, Хлеб Бородинский, Кофе с Молоком, Яичница с Помидорами. Lunch: Хинкали. Dinner: Пхали Хинкали Хинкали с Сыром Сулугуни. Snacks/Other: Абрикос, ВкусВилл Мороженое Банановое Протеиновое. more...
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gaining 3.1 lb a week
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