Weigh In record (no journal entry) for 27 June 2020
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127.0 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1897 kcal
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Fat: 87.96g | Prot: 48.34g | Carb: 227.03g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Кнорр Сырный Суп с Сухариками. Dinner: Конфил Маэстро-Виртуоз, Карат Сыр Творожный Violette Сливочный, Аютинский Хлеб Хлеб Бриошь. more...
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losing 10.8 lb a week
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