Weigh In record (no journal entry) for 27 June 2020
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219.4 lb
Lost so far: 9.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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542 kcal
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Fat: 19.19g | Prot: 45.20g | Carb: 45.99g.
Breakfast: Conserves de Confiture, Carrefour Cantal Entre Deux, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). Lunch: Envia Beurre Demi Sel, Picard Poêlée de Légumes Verts, Picard Escalope de Veau à la Milanaise. more...
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losing 4.6 lb a week
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