Weigh In record (no journal entry) for 27 June 2020
|
148.2 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
1826 kcal
|
Fat: 89.88g | Prot: 66.34g | Carb: 187.54g.
Breakfast: STC Nutrition Granola Protein +, Lidl Fromage Blanc 0%, Jean Hervé Sirop d'agave, Picard Framboises Entières. Lunch: Burger King King Fusion, Burger King Wrap Chicken Louisiane, Burger King Frites (Moyenne). Dinner: Picard Lasagnes aux Légumes Grillés et à la Mozzarella. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenshinou28's weight history
|