Weigh In record (no journal entry) for 27 June 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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550 kcal
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Fat: 28.34g | Prot: 27.40g | Carb: 50.02g.
Breakfast: Siyah Zeytin, Tatlı Kiraz, Salatalık, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek, Domatesler, Haşlanmış Yumurta. more...
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gaining 0.3 lb a week
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