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Monica2b
Journal
27 Jun 20
Monica2b's Journal, 27 June 2020
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Weigh In record (no journal entry) for 27 June 2020
153.4 lb
Lost so far:
131.8 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2020:
667 kcal
Fat: 29.31g | Prot: 32.34g | Carb: 67.93g.
Breakfast:
Café Expresso, Cappuccino, Jardin Bio Sirop d'agave.
Lunch:
Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Oeuf Brouillé.
Dinner:
Tomate Cœur de Bœuf, Pâtes Carbonara.
Snacks/Other:
Cappuccino.
more...
2972 kcal
Activities & Exercise:
Travail - 1 hour, Tapis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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