Weigh In record (no journal entry) for 27 June 2020
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150.8 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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2013 kcal
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Fat: 104.21g | Prot: 109.99g | Carb: 255.68g.
Breakfast: Всякая Всячина, Bombbar Протеиновое Печенье Кокос, ВкусВилл Крем Чиз, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо, ВкусВилл Сыр Гауда. Lunch: Всякая Всячина. more...
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losing 1.3 lb a week
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