Weigh In record (no journal entry) for 27 June 2020
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169.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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539 kcal
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Fat: 24.91g | Prot: 21.30g | Carb: 56.25g.
Breakfast: Полезные Сласти Низкокалорийный Десерт Вишенка. Snacks/Other: Праздник Вкуса Ролл "Цезарь". more...
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gaining 1.5 lb a week
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khanka-tatjana's weight history
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