16.2% 29.875" 1751C broke fast 12:30pm (17hr) woke up @ 7:30am (10hr) 2 day dream visualizations start fast: 7:00PM go to bed: 2:00AM
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150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1751 kcal
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Fat: 63.59g | Prot: 62.72g | Carb: 240.54g.
Breakfast: Avocados, Field Roast Chao Vegan Cheese, Dr. Praeger's California Veggie Burgers, Portabella Mushrooms , Trader Joe's Brown Cage Free Eggs (Large), Watermelon, Baked Taro, Sweet Potato , Trader Joe's Asian Vegetables with Beijing Style Soy Sauce, Field Roast Chao Vegan Cheese, Vega Protein & Greens, Trader Joe's Almond Beverage, Wyman's Fresh Frozen Wild Blueberries, Spectrum Organic Virgin Coconut Oil, Irishmoss Seaweed , Cheese, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Water. more...
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steady weight
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