Weigh In record (no journal entry) for 26 June 2020
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159.6 lb
Lost so far: 25.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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286 kcal
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Fat: 9.73g | Prot: 7.45g | Carb: 42.60g.
Breakfast: Nutrific Nutrific. Lunch: Clover Bliss Double Cream Yoghurt Choc Chip. more...
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losing 0.2 lb a week
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van staden35's weight history
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