Weigh In record (no journal entry) for 18 June 2013
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251.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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622 kcal
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Fat: 1.54g | Prot: 5.21g | Carb: 62.57g.
Breakfast: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: hard salami sandwich, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 7.0 lb a week
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ericam16's weight history
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