Weigh In record (no journal entry) for 26 June 2020
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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894 kcal
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Fat: 27.35g | Prot: 69.99g | Carb: 86.25g.
Breakfast: Mcennedy Blaubeer Sirup, Puderzucker, Clean Foods Raw Pancake, Blaubeeren, Erdbeeren, Dr Oetker High Protein Pudding Grieß. Lunch: Exquisa 0,2% Fitline Frischkäse , Landjunker Hackfleisch Gemischt Light, Zwiebeln, Kajnok Reis Slim, Aldi Paprika. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
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1892 kcal
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Activities & Exercise:
Fitness Training (Workout) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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