Weigh In record (no journal entry) for 26 June 2020
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253.3 lb
Lost so far: 33.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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2480 kcal
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Fat: 203.51g | Prot: 145.36g | Carb: 24.45g.
Dinner: Grüne Paprika, Extra Natives Olivenöl, Zucchini, REWE Beste Wahl Crème Fraîche mit Kräutern, Landjunker Hähnchenschenkel mit Rückenstück. more...
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losing 1.5 lb a week
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